To that end, I'm following my friend Amanda's lead and starting a daily listing of items that make my joyful. Hers is called the "attitude of gratitude" and mine will be simply the "Joyful Journal".
Each day there'll either be a specific area where I list the 5 joy items or that might be all my posting consists of on some days (when it's busy). So, by the end of the year I'll have a good "Joyful Journal" to reflect back on in the future.
Enjoy! (and someone please hold me accountable if I go too long without adding anything!)
JOYFUL JOURNAL
- Morning Coffee
- My sons' laughter in the morning
- Unexpected email messages
- Hulu.com
- Friends with more warped senses of humor than me
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